あなたの内なる武道フィード ,Feed your Budo
Training is watching and understanding at what ever level you are at to watch Soke teach a movement,kata,henka or concept it is your level to see.
At a lower level you should be able to notice Soke doing a piece of sanshin maybe see the kihon technique that arose. But don’t try to look so hard that you miss everything. Soke is not moving at speeds so fast you cant see him. Watch again, take note of his calm demeanor his timing and distance. If an attack can be seen and you take the time to relax and move to a better distance you will notice it much easier to move next or react.
At a higher level you should be able to see the connections and the
distance that is controlling the uke . The distance will create the attackers next movement and the distance will set you to an area to better control
the next move.
The next step is to feel, to feel the space,feel the strike .At that point your level of understanding will be at its best. There are so many variables that you cannot see them all feeling it will help all the other senses .
Your training and learning from what you see and what you feel as uke is feeding life into you. Your movement can now grow and you can
implement these ideals.